Train like a PRO
Join Blais Performance Online to get an all-access pass to our in-season and offseason hockey programs including training, nutrition, accountability and mindset modules.
- Best Value
1-Year
239.99$Every year($20.00/month)- Unlimited access to our full library
- New content every month
- Watch on your computer, TV, phone or tablet
- Strength, conditioning, speed
- Nutrition and mindset

MEET YOUR Coach
DAVID BLAIS
My name is David Blais, founder of Blais Performance and Wellness. Over the past decade I have worked with thousands of athletes from all ages as a Strength and Conditioning Coach.
Our goal at Blais Performance and Wellness is to provide a service for athletes with their individual development in mind. To us, development is the core of growing athletes in sport and quality individuals overall.
I am excited to be bringing our service from the training floor to our online platform. This will not just add to our ability to impact our current athlete's development with more knowledge and accountability, but also reach a larger group of aspiring athletes.
In our community we will be always striving to support your development in training, nutrition and recovery.
Coach D Blais
